Our Classes
Workouts You Will Love
Reformer Sculpt
All-Levels
An All-Levels flow class that includes dynamic movements outside of the traditional Pilates Repertoire. Expect a full body workout with a focus on core, legs and arms.
​
Reformer Pilates II
Intermediate Level
An Intermediate-level Reformer Group Class. Intermediate Repertoire is used to create a challenging, full-body workout for participants. The pace is moderate and can be challenging at times as we flow from one exercise to the next!
STRENGTH.
All Levels MAT class
A Full-Body fitness class that blends weightlifting with Pilates for the perfect challenge. Focus is on core, legs & arms. All Levels of fitness are welcome!
Reformer Pilates I
Beginner Level
This group Reformer Class focuses on learning the Beginner movements. Participants can expect a full body workout - focusing on CORE strength, stability and flexibility.
Power Reformer
Beginner - Intermediate Level
A Jumpboard based Reformer class that will get your heart pumping and muscles firing! Improve cardiovascular health, endurance and strength in this fast-paced, upbeat Reformer Class.
Sculpt & Tone
All Levels MAT class
A Pilates-inspired Mat Class that offers a full body, core-focused workout. Expect dynamic flows and creative movements using props and weights to keep class exciting, refreshing & challenging!